Have you ever wanted to be a sports coach?
Are you an athlete who wants to pass the benefits of your knowledge onto others?
Have you ever wanted to start your own sports team or club?
Do you want to improve physically in your sport, or even just to get fit?
Are you an existing sports coach looking for proven methods of success?
From the complete novice to experienced practitioner, The Art of Coaching covers all aspects of sports coaching and training from recreational athlete through to competitor.
Topics covered include:-
· The role of the Coach
· Getting the most from your athletes
· Physical conditioning
· Flexibility training
· Developing a training programme
· Session planning
· Running your own club.
Written in a user-friendly format, The Art of Coaching breaks down and examines each major aspect of successful modern sports coaching, making it an essential resource for coaches and participants alike.
Fearless: The Story of Chin Woo Kung Fu examines the legends and the facts behind one of the world’s largest martial arts organisations. As well as exploring the legend of the founder, Huo Yuanjia, known as “Fearless”, the author looks at how the Chin Woo (Jingwu) Association revolutionised martial arts at the turn of the twentieth century.
Find out how Chin Woo expanded throughout the world, spreading it’s philosophy and concepts.
Learn how Bruce Lee helped Chin Woo become one of the most well-known and popular kung fu schools in the 1970’s.
Discover the fundamental kung fu forms and weapons of the Chin Woo style.
The author, Glen Stanway, also traces his personal martial arts lineage, from the original Shanghai school, to the famous Yap brothers in Malaysia, and his own kung fu teacher, Master Teng Wie Yoo.
Illustrated with over one hundred photos, the reader is taken on a fascinating journey from Qing dynasty China to the present day and beyond.
Available in paperback from Amazon and Lulu. Also available text-only on Kindle.